Yoga

Time to move and unwind

Move mindfully, breathe deeply and take some time for yourself: yoga is part of life in St. Anton am Arlberg all year round. Whether at the arlflow yoga studio extern, during the summer programme or at the Mountain Yoga Festival extern St. Anton, beginners and experienced yogis will find plenty of opportunities to step onto the mat. Sessions range from active yoga practice to meditation and relaxation.

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Yoga in the yoga room 'arlflow'

 

Inspired by the Mountain Yoga Festival extern, yoga is now practiced in St. Anton am Arlberg throughout the year. Our yoga room 'arlflow' extern, offers numerous lessons, and in different styles, for both beginners and advanced practitioners. In addition, children's yoga, meditations and relaxation sessions are also available. Our team of experienced teachers organize workshops and drop-in classes, according to the season. The ‘arlflow’ yoga room is located on the second floor of the Finish Stadium, which is just next door to the Arlberg WellCom. You can view the current programme of events here... 

arlflow Website www.arlflow.at
Yoga participants stretch seated in a bright studio with wooden flooring.
Group of people sitting cross-legged on a wooden deck outdoors with one person leading a yoga session under a large umbrella

Yoga with the Summer Card

 

Today's yoga has become modern and, above all, healthy. As a result, it has become a balance between work, family and sport for many people. As part of the St. Anton Summer Card, we offer our guests yoga lessons with our experienced yoga teachers several times a week.


The focus of gentle Hatha Flow Yoga is enjoyment and the experience of doing something good for yourself. Let yourself be carried away into the world of yoga. Enjoy soothing stretching and light movements that not only improve your physical, but also your mental balance. Whether you want to gain first experience with yoga or whether you already have yoga experience, you are in good hands with this unit.

Learn more Summer Cards

Mountain Yoga Festival St. Anton

 

The Mountain Yoga Festival St. Anton extern is a place where yoga and nature lovers come together to pursue their passion: practicing yoga while enjoying the beauty of nature. The festival is a meeting where people confide in each other, exchange experiences and make new friends. 

The Mountain Yoga Festival St. Anton takes place annually in September, and you can find more information here...

Learn more mountainyogafestivalstanton.at
Group of people practicing yoga on a large wooden terrace with mountain peaks in the background

Contact - St. Anton Summer Card


St. Anton am Arlberg Tourism Association

E-Mail: info@stantonamarlberg.com

Phone: +43 5446 22690

Find registration details of the St. Anton Summer Card here: Weekly Programme.

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Image gallery

Mehrere Frauen üben gemeinsam auf Yogamatten die Kobra-Haltung. — Several women practice the cobra pose together on yoga mats.
Drei Frauen dehnen sich seitlich im Sitzen auf Yogamatten. — Three women perform side stretches while seated on yoga mats.
Zwei Frauen beugen sich auf Matten nach vorne und halten die ausgestreckten Beine. — Two women lean forward on mats, holding their outstretched legs.
Menschen in sportlicher Kleidung üben gemeinsam eine drehende Yoga-Pose. — People in athletic wear perform a twisting yoga pose together.
Personen praktizieren eine sitzende Drehhaltung auf Yogamatten in einem hellen Raum. — People practice a seated twist pose on yoga mats in a bright room.
Mehrere Personen üben im Yogaraum gleichzeitig die Haltung „herabschauender Hund“. — Several people perform the downward-facing dog pose in a yoga room.
Teilnehmende stehen im Kreis auf einer Terrasse und halten sich an den Schultern. — Participants stand in a circle on a terrace, holding each other's shoulders.
Menschen heben gemeinsam die Arme in der Natur bei einer Yogaübung. — People raise their arms together during an outdoor yoga session in nature.
Mehrere Personen sitzen im Yogaraum auf Matten im Schneidersitz. — A group of people sits cross-legged on yoga mats in an indoor yoga room.
Mehrere Frauen üben gemeinsam auf Yogamatten die Kobra-Haltung. — Several women practice the cobra pose together on yoga mats.
Drei Frauen dehnen sich seitlich im Sitzen auf Yogamatten. — Three women perform side stretches while seated on yoga mats.
Zwei Frauen beugen sich auf Matten nach vorne und halten die ausgestreckten Beine. — Two women lean forward on mats, holding their outstretched legs.
Menschen in sportlicher Kleidung üben gemeinsam eine drehende Yoga-Pose. — People in athletic wear perform a twisting yoga pose together.
Personen praktizieren eine sitzende Drehhaltung auf Yogamatten in einem hellen Raum. — People practice a seated twist pose on yoga mats in a bright room.
Mehrere Personen üben im Yogaraum gleichzeitig die Haltung „herabschauender Hund“. — Several people perform the downward-facing dog pose in a yoga room.
Teilnehmende stehen im Kreis auf einer Terrasse und halten sich an den Schultern. — Participants stand in a circle on a terrace, holding each other's shoulders.
Menschen heben gemeinsam die Arme in der Natur bei einer Yogaübung. — People raise their arms together during an outdoor yoga session in nature.
Mehrere Personen sitzen im Yogaraum auf Matten im Schneidersitz. — A group of people sits cross-legged on yoga mats in an indoor yoga room.
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